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Pregnancy is a transformative journey marked by numerous physical and emotional changes. Among these changes, weight gain is a natural and essential aspect that ensures the well-being of both the [...]

Pregnancy is a beautiful and transformative journey in a woman’s life, filled with joy, anticipation, and a touch of anxiety. However, amidst the excitement, there are numerous myths and [...]

Heavy menstrual bleeding, medically known as menorrhagia, is a common gynecological condition that affects many women during their reproductive years. It can be a distressing and disruptive [...]