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Tag Archives for: "Stress management"
Home » Stress management
 Taking Charge of Your Health: Lifestyle Changes for PCOD & PCOS Management
 0
By Dr. Madhu Goel
In Blog
Posted December 25, 2024

Taking Charge of Your Health: Lifestyle Changes for PCOD & PCOS Management

Explore lifestyle changes like diet, exercise, and stress management to effectively manage PCOD and PCOS for better health and well-being.

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 10 Essential Steps for Smooth Delivery Day Preparation
 1
By Dr. Madhu Goel
In Blog
Posted August 14, 2024

10 Essential Steps for Smooth Delivery Day Preparation

Discover 10 crucial steps to prepare for your delivery day. From packing your hospital bag to choosing a caretaker, these tips ensure a smooth and stress-free experience.

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