Blog

Access to contraception is not just about availability. It is about guidance, clarity, and trust. This article explains how doctor-led contraceptive counselling empowers women and couples to make [...]

Contraception is often surrounded by fear and misinformation. This doctor-led guide clears common myths about birth control and helps women make safe, confident, and informed reproductive health [...]

Choosing contraception is personal. This guide explains how contraceptive counseling helps women select safe, effective options aligned with their health, lifestyle, and long-term reproductive goals.

A clear, evidence-based guide to natural family planning and emergency contraception that helps women make informed, confident, and safe reproductive choices.

A simple, clear guide explaining how hormonal and barrier contraceptives work, their benefits, side effects, and effectiveness. Learn how to choose what fits your body and plans.

Dr. Madhu Goel explains contraception in India—its progress, options, and guidance for women to make confident, safe, and informed reproductive health choices.

Festive nights can be joyful yet exhausting. Learn essential sleep care tips for women to restore balance, improve energy, and stay healthy through the celebration season.

From my experience as a gynaecologist, I’ve seen how festive foods, stress, and sleeplessness impact women’s hormonal balance. Here’s how to celebrate while supporting insulin, estrogen, and [...]

Discover how to enjoy celebrations without harming your health. Dr. Madhu Goel shares expert advice on festive nutrition for women, healthy eating habits, and restoring hormonal and digestive balance.

Simple and safe tips for healing after laparoscopy. Learn about diet, lifestyle, and self-care for a healthy recovery.