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A clear, evidence-based guide to natural family planning and emergency contraception that helps women make informed, confident, and safe reproductive choices.

A simple, clear guide explaining how hormonal and barrier contraceptives work, their benefits, side effects, and effectiveness. Learn how to choose what fits your body and plans.

Dr. Madhu Goel explains contraception in India—its progress, options, and guidance for women to make confident, safe, and informed reproductive health choices.